Treatment list for all packages

Please note that if you require a treatment that is not on the list below please ask!

Full body massage
Deeply relaxing massage using pure essential oils blended for your personal needs.

Full facial
Deep cleansing facial that includes a relaxing massage of the face, neck and décolletage using pure essential oils blended for you own personal needs. 

Hot stone massage
Deeply relaxing massage. Heated stones are used throughout this massage gently penetrating deep into the muscles. Can be used with or without essential oils. 

Swedish body massage
A fairly vigorous massage using sweet almond oil. Can be used with or without essential oils.

Reiki (pronounced Ray-Key) meaning universal life energy is the name given to a natural healing system developed by Dr Mikao Usui in Japan. There are no religious beliefs attached to Reiki - anyone can receive it. It's not even necessary to believe that it will work - but rest assured that it does! 

Working on many levels - mental, emotional and physical - helping to release deep-seated emotions built up over many years, sometimes brought on in childhood. The recipient remains fully clothed throughout the treatment and the practitioner gently places their hands on or slightly above the recipient's body in a sequence of positions. The Reiki then flows from the practitioner to the recipient, treating the whole body - not just the symptoms. 

Reiki, massage and crystals
This is a treatment unique to La Retreat! Uses all three techniques, starting with a 30 minute massage and ending with 30 minutes of Reiki. A selection of crystals placed on and around the body help to balance the energies.

Meditation has been used for thousands of years by many different cultures. It is used to slow the breathing, so lowering heart rate. This has many health benefits. It reduces stress levels and lowers blood pressure, bringing about a state of total peace. Also very useful when working with the spirit world as it can enhance connection with the higher realms. Treatment is for 1 hour - or can be split: 30 minutes meditation / 30 minutes massage.

This treatment is designed to provide the best of both worlds - offering a mini version of each! Includes a shape and file, painting and a mini hand and foot massage.